Ever wonder why we react to the same things over and over again in the exact same way? Since birth, our eyes, ears, and brain have been influenced to create movement patterns that our central nervous ...
Ever wonder why we react to the same things over and over again in the exact same way? Since birth, our eyes, ears, and brain have been influenced to create movement patterns that our central nervous ...
Boheme + Body Wellness Shala owner Amy Farrow has embraced the new trend, saying not everybody enjoys the traditional approach. “A lot of people tell me they’re scared to come to yoga cause they don’t ...