Imagine sitting at your desk, trying to get work done, but you don't feel quite like your usual self. You feel exhausted, irritable, and distracted. You're not lazy or a bad employee: You might just ...

For high-performing personalities in highly demanding positions, self-care can seem like a chimera—unless leadership creates ...

Workplace burnout is out of control these days. It was rising even before COVID-19, multiple mass layoffs, inflation and various bank failures in the last few years. In 2019, the World Health ...

The real story of burnout isn’t long hours, but the social stresses of how we work together. Making that space discussable is key to building resilience.

To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

Workplace burnout has been normalized for far too long—it is worn like a badge of honor, a symbol of dedication, and a sign of resilience. The late nights, the endless to-do lists, the pressure to ...

Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how to address it. - PeopleImages.com - Yuri A // Shutterstock Wysa compiled ...