Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

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Join us as professional climber, Heaven, takes on the ultimate grip strength challenge! Watch as she tackles the pegboard climbing wall, navigating wooden poles and showcasing immense power. Witness ...

"You have the grip strength of someone half your age." I'd usually take mild offense to such a statement. But given I was in a comprehensive Bupa health assessment with an exercise scientist, after ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

New brain imaging research shows grip strength is linked to activity deep in the aging brain, offering clues to early ...

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Researchers at Washington State University analyzed data from 4,316 U.S. adults, drawn from the 2013–2014 National Health and Nutrition Examination Survey. They primarily measured grip strength, a ...

Shoppers say this handy little gadget "really works" — and it's on sale for under $20 (Photo via Amazon). If your New Year's goals include prioritizing your health, you may want to consider improving ...