As a young gymnast who often had to practice in revealing clothes regardless of whether or not I had my period, I often had nightmares about ending my floor routine in a big puddle of blood. I have a ...

Comfortable and versatile clothing has seen a major uptick in popularity over the last 10 years. Both men and women are switching to athletic wear for everyday use, with yoga pants and shorts ...

Steph Gongora isn’t ashamed of her period, and doesn’t think other women should be either. The yogi shared a video of herself on Instagram last week in which she performs a series of yoga moves while ...