Jaw Pain Isn’t Just About Your Teeth If you wake up with clenched teeth, hear clicks when you chew, or suffer from morning ...

“There is a common cluster of symptoms that accompany a dysregulated nervous system,” explains Oliver. “They include: sleep ...

The term 'burnout' has been coined in recent years, with many feeling as if they're suffering. But what does it actually mean ...

CSF oligoclonal bands is a test ordered by physicians when serious health concerns related to your central nervous system arise. Here’s what you need to know about it. If your physician suspects ...

The peripheral nervous system is the network of nerves strands that branch off from the left and right sides of the spinal cord through openings between each vertebra on the spinal canal. These nerve ...

How To Foster A Nervous System‑Centric Happiness Practice Track your HRV with tools like WHOOP, Oura Ring or Garmin and aim for sustained high-frequency variability.