The ketogenic diet involves getting up to 80 percent of your calories from fat. Limiting saturated fat is important for ...

The keto diet also led to dysfunctional blood sugar control, as the mice were unable to manage sugar levels effectively after ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

A keto diet may cause an increase in blood lipid (fat) levels and impaired glucose regulation, according to a new study in ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

Estrogen protected female mice from harmful effects of a keto diet that affected males. Could males and females respond differently to a ketogenic diet? Research from Health Science Center at San ...

According to Hypervibe, the Keto diet is the most popular in Florida, as well as in 46 other states. Based on their data, the ...

A new study reports that young adults experienced a 70% reduction in depression symptoms after following a ketogenic diet, ...

A study found that a ketogenic diet reduced depression symptoms by 70% in students, improved well-being, and supported brain ...