Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...
Bell peppers are high in antioxidants like vitamin A and C, which help fight inflammation and disease. One large red bell pepper contains more than the Daily Value (DV) for vitamin C, which increases ...
Bell peppers are easy to grow and even easier to cook—you can roast them, pickle them, add them to your favorite dip, or just enjoy them raw as part of a crudités platter. But have you ever cut into a ...
Craving bell peppers before the dinner bell even rings? No worries—the versatile fruit (yes, fruit!) that comes in many colors of the rainbow is easy to add to breakfasts, lunches and snacks. "People ...
Bell peppers, no matter what color, offer lots of vitamins and antioxidants. Bell peppers are especially rich in immune-boosting vitamins C and A. Enjoy bell peppers raw or cooked, in salads, ...