Want to unlock your maximum ability to get lean? Then try one of the best weight loss apps and use it on your phone, tablet or computer. Recent studies show the simple strategy can give you such a ...

Perhaps the most common New Year’s resolution, not surprisingly, is to lose those extra pounds that may have dogged you for some time – even before the holidays rolled around. And this is for good ...

Cathy Armstrong, LPC-S, MS, RN Holistic Therapist & Hypnotherapist for Women’s Health & Weight Loss Are you struggling with emotional eating, stress-related weight gain, or feeling stuck in a cycle of ...

(MASS APPEAL) – No matter what you’re facing in life, it could be a fear, maybe you’re trying to lose weight or quit smoking, maybe you should consider hypnosis. Mass Appeal’s Patrick Berry visited ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

MALAGA, Spain—Patients with obesity treated with the glucagon-like peptide-1 (GLP-1) receptor agonist semaglutide (Wegovy; Novo Nordisk) can achieve weight loss in the real world similar to what has ...

The FDA has approved Signos, an AI-powered app that uses continuous glucose monitoring to guide weight loss and personalized nutrition. Cheaper than GLP-1 drugs, Signos offers real-time feedback on ...