It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of bloating. So, is sparkling water really good or bad for digestion? The answer ...

Sparkling water has long been the subject of debate when it comes to its effects on hydration. Some people believe that the bubbles in sparkling water can dehydrate you, while others argue that it is ...

Starting your day with hot water and lemon isn’t just a trendy wellness practice – it’s a time-tested remedy that cultures worldwide have used for centuries to support digestive health. This simple ...

While there have been many debates about sparkling water and whether it is safe for consumption, studies have shown that it has many benefits for our health but what is sparkling water aka carbonated ...