New research reveals backward walking reduces knee pain and chronic back pain while improving balance. Simple 5-minute daily sessions strengthen joints and muscles.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." 13 styles of Hoka’s walking, running, and hiking shoes are up to 22% off. The best shoe we’ve tested for ...

No matter your style or activity, there's a new pair of all-day comfort walking sandals with your name on them. We can travel almost anywhere by foot, but having the right set of shoes can make or ...

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New Balance is a household name for a reason—they’ve made dependably comfortable kicks for decades. But ...

Ryka is holding a huge sale on its popular women’s athletic shoes, including several tops styles with markdowns up to $84 off. Ryka has some big savings on several of its bestselling styles, including ...

Do you enjoy walking but don't want your feet feeling restricted? Check out one of these top-rated walking sandals.

Unlock your weight loss potential with strategic walking techniques. Boost calorie burn and shed fat by incorporating brisk ...

For those among us who proudly wear the label of a dual-income, no-kids couple, adding a canine companion redefines and enhances our concept of lifestyle. Our bubbly new companion, Gidget — a ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.