Think about the last time you arrived somewhere completely unfamiliar. The way you moved through that space, whether ...
A first-of-its-kind study suggests that to detect subtle gait impairments in older adults that often are prevalent in the early stages of cognitive decline, "throw them a curve." Gait analysis, ...
Gait impairments often are prevalent in the early stages of cognitive decline. Researchers quantitatively compared straight walking and curved walking -- a more natural yet complex activity -- in ...
The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...
Walking is the easiest thing you could do. All it involves is putting one foot in front of the other. And yet, if you tend to favor one side of your body as you stroll, you might end up throwing ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The exaggerated strut of ...
Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing aware that walking is some of the best exercise you can get. What most of ...