Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated. A woman lounges on a chair in the sun. Vitamin D is a crucial ...

A 2017 study showed an increase in vitamin D deficiency diagnoses — which researchers linked to an uptick in vitamin D test requests, indicating a rising interest in the nutrient. As more and more ...

Vitamin D, commonly known as the sunshine vitamin, is essential for our wellbeing. It contributes to everything from maintaining healthy bones to supporting our immune system. According to the NHS, ...