More than 45,000 people have signed up to run the first "virtual" London Marathon in October after the actual race, already postponed from April, was cancelled last month due to the risk of ...
Exercise isn’t one-size-fits-all. While some enjoy the camaraderie of group classes and shared workouts, others find more benefit in the peace of solo or virtual sweat sessions. Figuring out what ...
Americans are not eating enough meals together. According to the 2025 World Happiness Report, the optimal number of weekly lunches and dinners eaten with others is 13. And in the United States, people ...