Floating across a pool while sound moves through your body isn’t what most people expect from a wellness retreat, but that’s exactly what happened during Harmonic Bliss Week at Lily Beach Resort & Spa ...

Astrology and sound healing are both ancient practices that use energy and vibrations to bring balance to the mind, body, and soul. While astrology maps the influence of celestial bodies on our lives, ...

We asked experts about the health benefits of listening to gongs, chimes and crystal bowls. By Nicole Stock As the sun set over the Pacific Ocean, the beach cool against my back, a voice invited me to ...

Bubble baths are a time-honored way to reduce stress, as is the Japanese practice of “forest bathing,” or immersing yourself in nature. Now sound baths — a therapeutic practice using sound to a ...

When you first enter the site, you see a prominent circular symbol. Aiko calls it the ALLEL – a living light, eternal love, and an all-encompassing, all-embracing symbol. You’ll find that she sells 22 ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...