This sample sleep schedule may offer you some guidance. It assumes your 2-month-old is taking 5 daytime naps at varying ...

When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their heads. But the same practice is now making waves with adults — and for good reason. Physical therapists ...

If your baby hates tummy time, rest assured you and your little one are not alone. Few babies enjoy it. That’s why baby play mats are so popular. The best baby play mats can help make tummy time more ...

Tyler Roney recently was mistaken for a superhero. The 15-month-old from Tinley Park was out shopping with his mom, Jennifer Roney and twin sister, Megan, when a little girl approached them and asked ...

Hitting the gym offers a slew of mental and physical health benefits for adults, and it turns out that babies are no different. The best baby gyms strengthen growing minds and muscles, providing a ...

Social media is calling it "tech neck" -- the hunched over position that is common when you're on your computer at work or scrolling on your phone. Experts have a surprising and easy way to help you ...

Associate Director and Researcher at the Developmental Pathways for Health Research Unit (DPHRU), University of the Witwatersrand Play is how children learn about the world, explore their environments ...