What do you get when you combine a high-intensity workout, low-impact exercises, and a 7-year-old’s birthday party? One of the biggest trends of the moment: a trampoline fitness class. These group ...

NEW YORK (Reuters) - Trampolining, said to have begun when Eskimos bounced each other on walrus skins for the fun of it, is putting a feel-good cardiovascular spring into group fitness classes, from ...

Kelly Galyen heard about trampoline fitness classes at Sky Zone in Newark by chance, when one of the owners came to her hair salon almost two years ago. After being diagnosed with Hodgkin's lymphoma ...

Bouncing on a trampoline is undeniably fun, but how well does that translate to an exercise class? Turns out it is fun—but it’s not easy to bounce nonstop. Here are the things I learned my first time: ...

If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

What Is It: JumpLife’s JumpDance, a trampoline fitness class in New York City Who Tried It: Diana Pearl, Features Editorial Assistant Level of Difficulty: For me, a 9. For someone in great shape, I’d ...

Eli Cedeno, right, leads a jumping fitness class; all the exercises are done on trampolines. The class is at Light 08 dance club and studio in West Kendall on Oct. 27, 2015. Allison Diaz For the Miami ...

A trampoline park might be known for hosting children’s birthday parties. But in Sioux Falls, Sky Zone offers unconventional exercise classes for adults. Skyfitness is a complete body workout with ...

PENSACOLA, Fla. (WEAR) — If you're looking to change up your fitness routine, one of Pensacola's newest attractions can help you shake things up. Sky Zone opened in Pensacola eight weeks ago. With ...

I’ve been keeping my lips sealed while we tried to figure out just how we were going to make rebounder classes — yes, as in fitness classes done on mini trampolines (eeee!) — work at this year’s Be ...