If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

Barre, with its combination of Pilates, dance, yoga and functional training, has proved massively popular with Boston’s fitness-obsessed, with more than 11 gyms throughout the Boston area offering the ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trampolines aren’t ...

“We didn’t tell our kids that we were coming here,” Laurie Lutz, 43, admitted as she stepped inside Flight Trampoline Park this past Saturday morning. Lutz and her Arlington neighbor Meghan Scheifele ...

A series exploring Boston’s unique fitness classes by someone who hates fitness classes. We had a trampoline growing up, which got minimal use as an instrument of exercise but was widely regarded as ...

Eli Cedeno, right, leads a jumping fitness class; all the exercises are done on trampolines. The class is at Light 08 dance club and studio in West Kendall on Oct. 27, 2015. Allison Diaz For the Miami ...

DROPPING BACKWARD, body stiff, even onto a bouncy trampoline, is counterintuitive. My brain did not want me to do it. I kept piking my butt out or curling my shoulders forward to “save” myself. Except ...