Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Choosing the right gym can transform your fitness journey. Across the United States, top-tier gyms are redefining what it ...

It was one of 45 institutions recently approved for grants as part of the Lilly Endowment’s Pathways for Tomorrow Initiative.

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

Not only is AI slop taking over the internet, but it’s becoming indistinguishable from the real deal. Scientists have found ...

The report shows improvement related to deaths but continued hearing loss and other injuries from some exercises.

Travis Barker shared that while training for the Los Angeles Marathon, which is taking place in March 2026, he injured his ...