Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Located between your eyebrows, the third eye chakra is one of the most important power points in the ...

Awaken your intuition and center your mind with this 10-minute gentle morning yoga flow focused on the Third Eye Chakra (Ajna). This beginner-friendly sequence blends mindful movement and breathwork ...

The potential dangers associated with the use of Botox include “temporary weakness, asymmetry, headaches, or eyelid drooping ...