Feeling knotty? The Thera Cane massage tool provides instant relief with minimal effort. And it's on sale for $30 at Amazon. (Photo: Amazon) I hold a lot of tension in my body. When I'm at the ...

I wish I knew about this thing sooner. After a long weekend spent gardening in my yard, I’m usually filled with a mix of happy endorphins and unrelenting back and neck pain. I’m not willing to give up ...

Pain and I have a little game we play: It strikes, I retaliate, it retreats (for a little while). Through years of trial-and-error I've accumulated a few therapeutic ...

If we could, we'd have a massage every day. However, time, money and the fact that we need to cook and clean and go to work means that we aren't always able to nip down to our local spa (read: never ...

Aldi shoppers say their “prayers have been answered” after spotting the budget supermarket’s latest SpecialBuy. Aldi’s SpecialBuys often prove popular with shoppers, many of whom anxiously await ...

I hold a lot of tension in my body. When I'm at the computer, it crops up in my neck and right shoulder. After a long walk or dance class, I get huge knots in my low back and left hip. Sometimes the ...