Hours of swimming can be damaging to kids’ delicate and developing eyes. Swim goggles sized especially for smaller faces protect them and keep kids comfortable while they splash the day away. We think ...

I am planning to do the Alcatraz swim crossing this October and my training swims are an hour long, comprised of laps between buoys in the lake near my house. As such, I’ve had plenty of time to ...

It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes protected as you make your way from one end of the pool to the other, while other ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...