Winter workouts got you down? Bored of the treadmill? Need a change? Why not add a splash of chlorine into your routine? Swimming is not just for Olympians and the old-folk set at your gym. It's an ...

The health benefits of swimming can include cardiovascular fitness, stress relief, and a reduced risk of high blood pressure and diabetes. Swimming is especially great for stress relief because the ...

There’s a reason more women are swapping the pavement for the pool. With researchers stating swimming boosts your cardio capabilities, muscle tone and bone strength, there’s never been a better time ...

SAN ANTONIO, Tex., May 20. HOMESWIMMER, Ltd. is introducing an exciting new portable stationary swimming system to allow owners of residential pools to utilize their smaller-than-Olympic size pools ...