The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

Every swimmer loves a good power workout. What is better than a practice full of short reps, lots of rest and a whole lot of speed? Power practices are designed for swimmers to not only train fast, ...

Here’s a new idea so simple and efficient you wonder why it hasn’t been around for years: Take rubber stretch cords, attach them to a strong, lightweight base on which you can sit, stand or lie -- and ...