PHOENIX, Arizona, July 9. THIS workout is designed to increase overall velocity by increasing the athlete’s efficiency and force in the water. Efficiency is increased by proper body posture; force is ...

FINIS, Inc., a worldwide leader in technical swimming development, is proud to announce the release of the Posture Trainer, a head alignment training tool. The Posture Trainer is a small, but mighty ...

Steve Shaw shows Kate how to get wet behind the ears and how to align her neck (Charlie Forgham-Bailey) First things first: I can swim – in answer to the question that everyone asks when I tell them I ...

Swimming is an essential life skill that can save lives. Even in retirement, it can improve one’s quality of life. I believe that swimming is an important life skill that we need to learn as soon as ...

Nagaraj Kharvi, serving as a teacher at Kalmanja Government Higher Primary School, has set his eyes on swimming in Arabian sea with his legs tied in chains in Padmasana posture at Thannirbavi on ...