This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. For many people, feeling down simply comes ...

Sundays are a bittersweet day of the week. On one hand, it’s a day to relax, recharge, and savor the last moments of a seemingly short weekend. On the other hand, the looming shadow of Monday can make ...

The sadness that creeps in on Sunday nights is often called the "Sunday night blues." To shake off this feeling, you'll need some relaxation strategies, planning, and self-care. This sensation can ...

Sunday evenings are a notoriously difficult time for many of us. Whether it's the sinking feeling from realizing another weekend has passed while you were idly scrolling through TikTok, or discovering ...

I had been wanting a better way to ease into the start of my week and avoid Sunday scaries. I started going to a sound bath meditation to promote mental calmness. I forgot to eat before the session ...

Longtime East Bay blues harmonica performer Mark Hummel and his Blues Survivors will headline this Sunday’s Blues, Brews & BBQ festival in Washington Park on Alameda’s West End. Hummel says it’s the ...