Welcome to our Runner's World Club Sub-3:15 marathon plans, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members free, two-week samples of our 12, 16- and 20 ...

In Sunday morning’s California International Marathon, several dozen elite marathon runners added their names to the bulging list of men and women who have qualified for the U.S. Olympic Marathon ...

A series of articles that began at Podium Runner a year ago have now morphed into a scientific journal report. At Frontiers in Physiology, Romuald Lepers has analyzed the performances of 39 men and 1 ...

As Jonathan Lyau neared the finish line of the Honolulu Marathon on December 12, he saw something he hadn’t seen in years. The first digit of the clock showed a 3 on it. Lyau, 57, was running his 40th ...