You have likely heard about vibration plates, but do they actually work? Discover what the science says. The post Do vibration plates work? What science says appeared first on The Manual.

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

As we get older, many of us find we can’t walk or move the way we used to. While this can be partly explained as an inevitable symptom of aging, a range of diseases—including Parkinson’s disease, ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

In the 1950s, vibration therapy staged a comeback in the fitness space, with vibration belts being advertised as tools to help people lose stubborn belly fat and burn calories without actually having ...

IN the pantheon of wacky fitness contraptions, the Power Plate deserves a special place of honor. The pulsating, vibrating exercise machine promises to jiggle even the semi-indolent into shape without ...

Is whole body vibration just another fitness fad? Source: Flickr Daniel Oines CC BY 2.0 Vibration machines have popped up in gyms alongside traditional equipment, and manufacturers claim ten minutes ...

CALGARY- It seems like one of the greatest inventions ever for a couch potato. Imagine slimming down and getting stronger, by simply standing on a vibrating platform. Vibration machines have been ...

In recent years, vibration machines have popped up in gyms alongside traditional equipment. Manufacturers claim that just using them for ten minutes each day can be equivalent to an hour spent working ...