The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...

While we know some foods can offer medicinal benefits, it appears one diet in particular can help to reduce the risk of dementia and Alzheimer's disease. Sticking to a Mediterranean-style diet may ...

“It's called a Repair Bite Diet. It's designed to basically shore up your gut and your stomach lining,” Ribeiro, 52, exclusively told Us Weekly on Wednesday, September 4. “The foods that you're ...

As TikTok’s algorithm presents me with an array of diet tricks and tips promising to transform my body in mere weeks, my grandma was fed the exact same information 60 odd years ago. The only ...

When it comes to brain aging, a special type of diet may come in beneficial. A new study suggests that following a green Mediterranean diet can lower protein levels in the brain associated with aging.