(CNN) — Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions ...

It’s tempting for a Philosophical Counselor to use the Socratic Method. After all, it was Socrates who set so many of us on the quest to live the examined life. As it turns out, though, an alternative ...

In Nathan Grossman’s Climate in Therapy, climate scientists sign up for a group therapy session facilitated by therapist Richard Beck. Beck employs Socratic questioning to unearth complicated feelings ...