My team of CNET sleep experts and I are always looking for the best ways of getting a good night's sleep. Between testing mattresses and researching melatonin supplements, we make time to fact-check ...
As searches during Dry January soared on social media, one viral recipe from 2023 saw an uptick: the "sleepy girl" mocktail. What is the sleepy girl mocktail all over TikTok? The now-wildly popular ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...