As an added bonus, making informed choices and seeing the results can be incredibly satisfying and boost your confidence.

Discover powerful psychological tricks to boost confidence, sharpen your mindset, and help you succeed in everyday life.

Dreading a task at the end of a long week? There may be a way to trick your brain into seeing that chore as a reward. "Dopamine anchoring" is the latest psychology hack making the rounds on social ...

Researchers observed 49 North American caregivers and their 9-month-old infants during play sessions with a puzzle featuring ...

These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too. By Christina Caron Simone Biles, Iga Swiatek, Russell Wilson — these very ...