How long does a work break need to be to make you feel better? Not very long at all, according to a new research review on “micro-breaks,” which the authors defined as a break of 10 minutes or less.

In today’s always-on work culture, taking a break can often feel like a guilty pleasure. However, research continues to show that stepping away from your desk at the right times is not a distraction ...

I’ve been playing video games for a very long time. Back in my Stanford days, the very first commercial video game–the Galaxy Game–was located at the Coffee House in the student union, and I played it ...

These results, based on systematic research and data analysis, can have a significant impact on the work environment and the business as a whole. Photo by Pixabay ...

"A lot of holidaymakers are waiting now for the weather forecast before deciding whether to go on holiday or not." A growing trend of Brits booking getaways last minute, as well as a rise in people ...