When you’re anxious or stressed, do you find yourself biting your nails or chewing the inside of your cheek? Or maybe when you’re trying to stay focused in a meeting, you shake your leg under the desk ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Attention-deficit/hyperactivity disorder (ADHD) is a disorder that affects the way the brain grows and develops from childhood. About 6% of U.S. adults have been ...

Repetitive behaviors are not an uncommon part of human experience, but not all repetitive actions serve the same purpose or carry the same meaning. Two types of behaviors that are often confused are ...