Intimacy in Long-Distance Relationships From long-distance adult toys to intimate texting and sending romantic love letters, ...

You know the drill—you have your preferences and desires, but once you enter a social situation, you’re at a loss. You get caught up in the need to please and to make others happy with you. Suddenly ...

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

As the season of love unfolds its romantic tapestry, Dr. Kate Balestrieri, licensed psychologist, certified sex therapist, and founder of Modern Intimacy, invites individuals to redefine the essence ...

People often join one of my weekly therapy groups because they feel frustrated, unsatisfied and often practice self-neglect rather than self-care. They may suffer from macro-problems, such as divorce, ...

Wellness travel now includes more than physical fitness and nutrition. A growing number of travelers now seek experiences that center emotional presence, trust, and connection. This shift prioritizes ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...

The phrase gained popularity in the 1970s through the public statements and writings of Chicago Bears football legend Gale Sayers. Sayers used the sentence as a motto to represent his philosophy on ...

When making your New Year resolutions, don’t forget to add your sex life to the list, too. Allow 2025 to be the year to be the one where you center your pleasure and step fully into your power. Sex ...