If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...

I was already trying out the Whoop 4.0 when news of their latest release hit. The Whoop 5.0 (free, but requires an annual membership ranging from $199 to $359, whoop.com) launched in May, promising ...

Gail Bean is a powerhouse. A force to be reckoned with on screen. The recent NAACP award-winning actress took award season by storm in Los Angeles with intentional style choices and a slim physique, ...

The 75 Hard challenge is a program created in 2019 by entrepreneur Andy Frisella, host of the Real AF podcast. He doesn’t call it a fitness program, but rather a “transformative mental toughness ...

Fitness was a different beast when I started lifting in college: The weight room was pretty much all dudes, folks worked out in old cotton T-shirts, and the only exercise info you could find came from ...

Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 Hard challenge. After weeks of indulging in festive food and drink, they ...