Join us as we dive into "Savage Mode" with Gabriel Flores at the renowned Vargas Gym. Watch as Gabriel puts in an intense ...

Picture this: You've just finished one of the most brutal workouts to date—your shoulders are on fire, your arms are swollen to the max, your glutes are pumped, and you can't remember a time your legs ...

wbff- BALTIMORE — We are just 10 days away from the spookiest night of the year, this morning we are gearing up with a strength and cardio workout that will get you frightfully fit for the big ...

(WBFF) — Summer vacations and fun ended for the season, so FOX 45 Morning News viewers learned how to 'Get Fit with Fox' this morning with national leader trainer for Planet Fitness, Teddy Savage. “We ...