A workout in the middle of a sea, helped trace a French naval vessel. It was an officer’s discipline and workout route logged in a fitness app that led to him revealing the accurate location of the ...

Members of the U.S. Naval Forces Southern Command/U.S. 4th Fleet reserve unit participate in a physical fitness assessment, May 15, 2022. (U.S. Navy photo by Mass Communication Specialist 2nd Class ...

CHESAPEAKE, Va. - Dozens gathered at a local CrossFit gym Saturday morning for a memorial workout in honor of a local sailor who took his own life. Kody Decker, 22, died by suicide on October 29; one ...

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NEWPORT NEWS, Va. — Working out outside is now an option for sailors working on ships at Newport News Ship Building. “I think it’s pretty great," sailor Karla Tamayo said. “I’m always happier when I’m ...