Let's Lift the Curfew aims to tackle the barriers that prevent many women from exercising outdoors during the darker months. Hundreds of runs took place across the country on Tuesday evening to show ...

Dorothy Beal switches up where and when she runs to avoid a pattern in case someone is watching her. She also waves at passing runners who appear friendly so that if she goes missing, someone may be ...

The best running shoes for women combine style, comfort and performance to enhance each step you take. Built to meet various needs, from daily runs to rigorous training and marathons, these shoes ...

Surprise: Women’s feet are not simply smaller versions of men’s feet. And yet the best running shoes have been, for the most part, designed around not just the geometry of a male foot but the ...

There are many things you can’t control when you go for a run: the treadmills are occupied at the gym, it starts raining halfway through your workout or a street is closed on your favorite route, for ...

A new survey commissioned by Adidas suggests nine in 10 women are concerned about their safety while running. The international survey, which consulted 9,000 people from the U.S., Mexico, U.K., France ...

For Eden Henderson, a senior at Harding University in Searcy, running has always been a daunting activity in her mind. “I have always been a person who felt like I am not capable of doing things that ...