The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

The concept of chakras dates all the way back to 1500 BC India, though some believe the chakra system is much older. Chakras are your body's energy points, representing the lessons you are on this ...

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master, ...

What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...

This grounding yoga flow focuses on the root chakra (Muladhara) with slow, steady movements targeting the lower body. The ...

When it comes to grounding and feeling secure, the root chakra is the foundation of it all. Located at the base of the spine, the root chakra, or Muladhara, is all about stability, safety, and ...

Growing up in India, Corrina Thomas had some knowledge of the chakra system, but it wasn't until she moved to the United States that she came to fully understand its potential. Thomas, a Franciscan ...