Exercise can lower Alzheimer’s risk. Scientists may have discovered why.

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...
The BMJ

Assessment and prevention of falls in older people and in people 50 and over at higher risk—summary of updated NICE guidance

What you need to know Falls are common in older people, and fall related injuries are a substantial cause of morbidity and ...
LancasterOnline

Risk of falls increases as you age, but they are preventable

Assessing risk The risk assessment exercise at Luther Acres puts residents through three stations, each designed to check issues that can affect balance. In the 30-second chair stand, residents are ...
Healio

Year-long aerobic exercise intervention reduces long-term risk for diabetes

Please provide your email address to receive an email when new articles are posted on . A 12-month aerobic exercise program reduced the risk for type 2 diabetes among people with central obesity over ...