Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial. Whether you're retired or take some ...

So, you've had your fill of girlfriend trips filled with partying, getting your drink on, and hitting the hottest spots. For your next vacation, whether solo or with a friend or partner, you want to ...

Pamela Madsen believes her Back to the Body retreats — which run up to $18,000 — will change the world “one vulva at a time.” ...

SOUTH LAKE TAHOE, Calif. — Charlotte Lilley’s business, “The Ski Retreat”, is thriving. The project, born partly from Lilley’s personal experiences looking for ski partners, brings together women ...

Wellness retreats that cater to Black women are popping up all on my timeline these days, and I’m here for it. Seeing my sisters bonding over spa days and hikes, vision boarding in the afternoon and ...

Christina Rice’s wellness journey started on a yoga mat in a room filled with women who didn’t look like her. Occasionally, she’d lock eyes with another Black woman across the room, they’d exchange an ...

Are you in need of a MHD, a mental health day? We all need them! A day set aside to just breathe, and do something for yourself. Restore, rebuild ,and renew. Our next guest has really done a lot for ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

S HREVEPORT, La. ( KTAL/KMSS) — A moment to pause and recharge, that’s the goal of the upcoming Dwell Prayer Retreat, hosted ...