Watching firefighters battle the Los Angeles blazes, I wondered, “What motivates someone to run toward a fire?” What drives people to dedicate themselves to that kind of commitment to their community ...

Q: People who are grateful seem to appreciate life and be much happier, regardless of their external circumstances. This time of year, and after what we've all endured during the COVID-19 pandemic, ...

BAKERSFIELD. CALIF, (KERO) — Students from across the Central Valley came together at Cal State University Bakersfield for a conference focused on resilience, motivation, and the power of higher ...

Rachel Goldsmith Turow does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...