People always seek an extra push when it comes to losing weight, as they are always seeking the right foods or drinks that can boost their efforts. Coffee and green tea are very likely to emerge as ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...

Matcha is an increasingly popular coffee alternative, especially among Gen Z. It is a concentrated form of green tea that involves grinding the leaves of the Camellia sinensis plant into a fine powder ...

While coffee is not without its health benefits, a recent Japanese study has found that green tea is superior for helping reduce the risk of dementia in older people. The researchers looked at older ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost and green tea offering calmer energy. Research suggests coffee may reduce ...

It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new ...

Sorry, coffee lovers, but tea holds the crown as the world's second most beloved beverage, right after water. Traditionally, tea comes in two primary forms - black ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...