From the likes of Jennifer Aniston, Oprah Winfrey and David Beckham, there are plenty of famous faces who have endorsed reflexology. Never heard of it? Yep, it's the foot-focused wellness treatment ...

Studio10’s Christina Erne is sitting down with Dee D’Atri alongside Rory Nevulis to learn more about Reflexology and it’s health benefits. In this segment, D’Atri provides an example of what a ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

I’VE BEEN GETTING MASSAGES SINCE I. FOR A LONG TIME, FOR MANY DIFFERENT REASONS. TODAY. AND A LAWMAN IS GETTING ONE AT MERCY MEDICAL CENTER’S MEDI SPA. AFTER HAVING SURGERY, SHE FOUND THAT IT HELPED ...

In addition to exercise, eating well and getting plenty of sleep, massage can add to your wellness arsenal during stressful times. It has been shown to have many therapeutic benefits, including ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

Key Takeaways A Swedish massage is a common massage technique that can help you relax. It may also provide several health benefits. Generally, a Swedish massage is a safe and effective way to reduce ...

Reflexology is a form of complementary therapy that involves treating the body through the feet. It is based on the premise that there are reflex areas in the feet that relate to all the body parts ...