Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

This FDA-approved treatment can help improve skin health and vitality while decreasing the appearance of acne, scars, and wrinkles ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’ve stumbled into red light therapy videos on social media, you ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...