Defense Secretary Pete Hegseth announced several changes to military fitness and culture to hundreds of generals and admirals ...

SSgt Boscarino getting a quick work out before returning home from work. They donÕt PT anymore as a squadron so itÕs all on the individual and therefore, no PT clothes anymore. Photo courtesy SSgt ...

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

How do you max your PT test scores? A mix of weights; calisthenics; shorter, faster running and swimming will do the trick. Here is a classic version of placing time limits to events and doing fast, ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

War Secretary Pete Hegseth announced Tuesday a slew of new personnel fitness and grooming directives going after “fat general ...

AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...

Capt. Shane Morgan was getting over bronchitis, but he felt pretty good the morning of his PT test last November. By 15 push-ups, he was starting to feel beyond terrible. Morgan was suffering from a ...