What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...

You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's ...

Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...

When it comes to building muscular strength —the amount of weight or the load that you’re able to lift—the perks are ...