Learn the proper kickboxing stance and techniques to maximize your power when training on the heavy bag. Discover the optimal ...

In all forms of athletic endeavor, the proper positioning of the feet can be critical to success. Taking a proper stance, not only affects balance, but it also sets the torso in a proper position for ...

After a wait that has felt like years for many, the boxing world is just one day away from getting to see Terence Crawford and Canelo Alvarez meet in the ring at Allegiant Stadium in Las Vegas, Nevada ...