C alling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Strength training during pregnancy can help you stay strong and reduce common aches and pains. Try this 20-minute prenatal dumbbell workout at home.

Surfer Bethany Hamilton’s new video shows what mothers everywhere already know: mamas are magic, and there’s nothing they can’t do! On April 26, the Soul Surfer author shared a video of her rigorous ...

For those cleared by their doctor to exercise, strength and cardio workouts during all four trimesters of pregnancy are not only safe, they are healthy for you and your baby. I know firsthand that ...

That’s one fit mama! Brittany Mahomes showcased her intensive fitness routine that is supposed to help her to prevent getting “mom butt” during her pregnancy and postpartum. The wife of Patrick ...

Brittany Mahomes is sharing the secrets to how she’s staying in shape while pregnant with her and Patrick Mahomes’ third baby. Taking to her Instagram Story on Wednesday, the Sports Illustrated ...