Plant proteins provide filling protein, of course. But they’re also packed with nutrients, like healthy fats and antioxidants, which support brain health. In fact, many of the best foods for brain ...
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Follow this Stanford neuroscientist’s ‘potted plant rule’ to optimize your brain health
Socializing is essential for brain health, but how much is enough? This fun rule, based on science, can help you decide. We all know that if you want to stay mentally and physically healthy, you ...
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